Is a bike and dumbbell set pretty good for a healthy work out plan?
Posted April 12th, 2010I bike 30-60 miles a week at a pretty good pace already but i read that it is a good idea to throw in strength as well as flexibility to your cardiovascular work outs.
Now I am a very skinny guy with all the biking I do already, but is the biking, dumbbells and standard stretching [...]
What is a good starter road bike for a first triatholon?
Posted April 11th, 2010Im training for my first triatholon and am looking for a good road bike for the riding portion. I have been training on a stationary bike at the gym and am needing to get some miles done on a road bike. Ive looked at some local, Houston Tx, bike shops and the prices are [...]
What mountain bike is good for the road more than the rough terrain??
Posted April 10th, 2010I have heard that there are mountain bikes that are good for all terrains but perform better on smooth surfaces also. Can anyone recommend a bike that is like this and isn’t overly expensive. I was thinking about getting a Columbia trail head Mt bike. Any other suggestions?
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What size single speed bike frame should I get,and what other parts do i need to built a single speed bike?
Posted April 9th, 2010Hi im planning to built a single speed bike since im new to this bike stuff what size frame should I get?Im 5′9".What other parts do I need to built the bike and what size?
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Is a bike ride as good as a walk? How long is a safe amount to ride?
Posted April 8th, 2010I own 4 Pit Bull/Am Bull Dog mixes weighing between 55-85lbs
I have just started taking them for bike rides with me.
We go at a medium pace for about a mile to a mile and a third depending on how tired we get.
I prefer the bike rides over the walks much better and I think they [...]